Services
Individual Therapy
The primary goal of individual therapy is to help you explore your thoughts, feelings, behaviors, and relationships in a safe and confidential environment. Through this process, you can gain insights into your challenges, develop coping skills, and work towards personal growth and healing. Additionally, individual therapy provides a supportive space for you to process your experiences, identify patterns, and work towards making positive changes in your life. It offers an opportunity for self-reflection, self-discovery, and the development of skills to manage challenges effectively.
50-minute session $160
Clinical Supervision
As a dedicated supervisor for ASW hours, my role goes beyond the conventional. I see it as an opportunity to ignite a transformative journey for budding social workers, challenging and growing their clinical skills. Through a dynamic and collaborative approach, I create an environment that encourages curiosity, innovation, and resilience. I am committed to not just overseeing hours, but actively engaging in the development of robust clinical competencies. Together, we navigate challenges, celebrate successes, and ensure that each ASW under my supervision emerges not only licensed but also enriched with a depth of practical wisdom and confidence in their abilities. Join me in this journey of professional evolution and empowerment.
60-minute session
$100
Trainings
The training sessions I offer provide a blend of education and strategies that support a holistic approach to learning and growth.
Trauma Trainings: equip your team with essential insights and strategies to recognize, respond to, and support individuals affected by trauma in a professional setting.
Stress Management Trainings: address the challenges of stress in the workplace with practical tools and techniques, promoting resilience and maintaining peak performance even in demanding environments.
Mindfulness Trainings: improve productivity and workplace well-being by integrating mindfulness practices into the fabric of your work culture.
Teletherapy Disclaimer
This form of therapy allows clients to meet with me remotely. Teletherapy is a convenient and accessible option for those who may have difficulty attending in-person sessions due to physical limitations, busy schedules, or geographical constraints. It is important to note that not everyone may qualify for teletherapy, as eligibility typically depends on state regulations and the specific needs of the individual. To ensure privacy and confidentiality, I use HIPAA compliant platforms and standards to safeguard sensitive information exchanged during sessions.
Insurance
Access to health insurance should not stop you from seeking therapy. I currently take Cigna, Aetna and United Healthcare, but have worked with a number of clients in various circumstances. Please reach out if you don’t see your health insurance company here.
Don’t have an insurance plan?
I offer a sliding scale for those who qualify.